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As spring turns into summer, many of us are eager to make the shift toward healthier habits that help us achieve our fitness goals for the warm-weather season. We know that how we begin our morning sets the tone for a successful day. So why not start the day off […]
For busy women on the go, keeping up with a complex skin care regimen can be a huge challenge. We set ourselves up with a time-consuming routine and slew of products but end up cutting corners more often than not. What we don’t consider are the small everyday choices we […]
As “spring cleaning” time arrives, many of us feel the urge to rid our homes of clutter, deep clean our spaces and get organized anew. But why stop there? Why not let our spring cleaning spree spill into our lifestyle habits and more importantly, our beauty routine? Here are five […]
We live in a world swarming with coffee connoisseurs though opinions about health impacts of drinking the stuff are all over the board. Whether it be for a flavor we love, a grounding morning ritual or simply to meet our caffeine needs, many of us turn to coffee for the […]
1. Remove your makeup & wash your face before bed. We all have those nights when we come home extra exhausted only to finally lay down and remember: we’re still wearing make-up. But those five simple minutes it takes to get rid of the day’s pore-clogging dust, dirt, smog and […]
