Summer is nearly here, which brings us to the moment of truth: how aligned have we really been with our health and fitness goals? The good thing is that it’s never too late to start changing your life. Whether it’s improving your beauty products, diet, or workout routines, now is your shining moment. So before the summer season sneaks up on us in full force, we’ve decided to collect some motivation for self-improvement. Here are our favorite summer workout routines. From legs and glutes to upper body and abs, we’ve given you full body exercise options so you have no excuse but to meet your own goals and get back on track.
Upper Body: 5 Moves for Toned Arms and Shoulders from Womens Health Magazine
Legs & Glutes: 400-Calorie Treadmill Workout from Popsugar
Abs: Summer Abs Challenge from Glamour
Cardio: Cardio Workouts That Aren’t Running from The Daily Burn
Total Body: Summer Slim Down Workout from Fitness Magazine
Cool Down: 7 Cool Yoga Poses to Beat the Heat from Yoga Journal